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Neural Effects of One’s Own Voice on Self-Talk for Emotion Regulation
Is there really science behind listening to your own voice?
What exactly did the researchers study?
Why is my own voice different to my brain?
What does my own voice have to do with memory?
Could my own voice help with difficult or negative thoughts?
Why might my own voice be powerful for affirmations?
Has science proven that meditating in my own voice works better?
Want to read the research?